Sunflower Banana Oatmeal

Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! quality exonerate to ensue buoyant berries to allow the dish a little more pizzazz.

The ingredient of Sunflower Banana Oatmeal

1. 1u2009u00be cups water
2. u00bc teaspoon Himalayan pink salt
3. 1 cup rolled oats
4. 3 large ripe bananas, mashed
5. 3 tablespoons sunflower seed butter
6. 2 tablespoons agave nectar

The instruction how to make Sunflower Banana Oatmeal

1. Bring water and salt to a boil in a saucepan; build up oats and simmer until desired consistency is reached, just about 5 minutes. separate saucepan from heat and stir up opinion in bananas, sunflower seed butter, and agave nectar.

Nutritions of Sunflower Banana Oatmeal

calories: 356 calories
carbohydrateContent: 64.4 g
cholesterolContent:
fatContent: 9.8 g
fiberContent: 9 g
proteinContent: 8.2 g
saturatedFatContent: 1.3 g
servingSize:
sodiumContent: 284.1 mg
sugarContent: 26.9 g
transFatContent:
unsaturatedFatContent: